Maya ChenA foundational meal prep recipe that’s easy to customize, packed with lean protein and colorful veggies for energizing lunches all week. Recipe Snapshot 🍽️ Serves: 5 ⏱️ Prep Time: 15 minutes 🍳 Cook Time: 25 …
Slow Cooker Red Lentil Soup
Hearty, creamy, and nutritious red lentil soup made easy in the slow cooker—packed with veggies, fiber, and warming spices for a satisfying meal any night! Recipe Snapshot 🍽️ Serves: 6 ⏱️ Prep Time: 10 minutes …
Freezer-Friendly Black Bean & Egg Burrito Bowls
Hearty, customizable burrito bowls loaded with black beans, fluffy eggs, and colorful veggies—perfect for meal prep and totally freezer friendly! Recipe Snapshot 🍽️ Serves: 6 ⏱️ Prep Time: 15 minutes 🍳 Cook Time: 15 minutes …
Meal Prep Guide
Eat Smart: The Value of $10 Meal Prep Meal prepping isn’t just about saving time; it’s the number one way to combat **food waste** and **impulse spending**, the two biggest budget killers. By dedicating just …
One-Pot Creamy Tomato Pasta
One-Pot Creamy Tomato Pasta Recipe Snapshot
🍽️ Serves: 4
⏱️ Prep Time: 10 minutes
🔥 Cook Time: 20 minutes
💰 Cost Estimate: $2.15 per serving