Meal Prep 🫙

One-Pot Creamy Tomato Pasta

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Silky, savory tomato sauce coats tender pasta—all made in one pot for a fuss-free, comforting meal, ready in under 30 minutes!

Recipe Snapshot

  • 🍽️ Serves: 4
  • ⏱️ Prep Time: 5 minutes
  • 🍳 Cook Time: 20 minutes
  • 💰 Cost Estimate: $1.70 per serving

Clever Tip:

Reserve a splash of pasta water to adjust sauce texture at the end—makes it extra creamy and silky!

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Why You’ll Love This Recipe

  • No boiling or draining—one pot is all you need
  • Creamy, savory, and ultra comforting
  • Easy on busy nights—ready in under 30 minutes
  • Customizable: add spinach, chicken, or cheese
  • Delicious as leftovers; reheats beautifully

Ingredient Notes

  • Pasta: Short or long shapes; pick your favorite (penne, rotini, spaghetti)
  • Crushed tomatoes: Base of silky sauce; use fire-roasted for more depth
  • Vegetable or chicken broth: Adds flavor and helps pasta cook
  • Heavy cream or plant cream: For richness and silkiness
  • Garlic & onion: Classic aromatics for savory backbone
  • Optional: spinach, cooked chicken, grated Parmesan for extra nutrition and flavor

Ingredients

  • ▢ 12 oz pasta (penne, rotini, spaghetti)
  • ▢ 1 can (14oz) crushed tomatoes
  • ▢ 3 cups vegetable or chicken broth
  • ▢ 1/2 cup heavy cream (or coconut cream)
  • ▢ 1 small onion, diced
  • ▢ 2 garlic cloves, minced
  • ▢ 2 tbsp olive oil
  • ▢ 1 tsp dried Italian herbs
  • ▢ 1/2 tsp salt
  • ▢ 1/4 tsp black pepper
  • ▢ 2 cups baby spinach (optional)
  • ▢ 1/2 cup grated Parmesan (optional)

Step-by-Step Instructions

  1. Heat olive oil in a large pot over medium. Sauté onion and garlic until softened.
  2. Add pasta, crushed tomatoes, broth, Italian herbs, salt, and pepper. Stir well.
  3. Bring mixture to a boil, cover, and simmer 8–10 minutes, stirring once or twice.
  4. Uncover, add cream and spinach if using. Stir and cook 3–5 more minutes, until pasta is tender and sauce is creamy. Add extra water if needed.
  5. Turn off heat, stir in Parmesan. Taste and adjust salt and pepper.
  6. Serve hot, topped with more cheese and fresh herbs.

Helpful Tips

  • Stir every few minutes so pasta cooks evenly and doesn’t stick
  • Add veggies or cooked chicken for a heartier meal
  • Use reserved pasta water to loosen up leftovers before reheating

Expert Tips for the Best Results

  • Fire-roasted tomatoes add smoky flavor
  • Coconut cream makes it dairy-free and just as creamy
  • Pair with a big salad or roasted veggies for balance

Meal Prep & Freezing Tips

  • Prep Ahead: Make a double batch—pasta stays great in the fridge for up to 4 days
  • Storage: Airtight containers keep leftovers moist and creamy
  • Freezing: Freeze, thaw, and reheat gently with splash of water for best texture

Frequently Asked Questions

  • Can I use gluten-free pasta? Yes—just monitor for texture as it cooks!
  • Is this vegetarian? Use veggie broth and skip the chicken add-in
  • Other ways to serve? Top with roasted veggies, grilled chicken, or crunchy breadcrumbs
  • How do I make it extra creamy? Add extra cream, cheese, or even a scoop of ricotta at the end

Conclusion

One-Pot Creamy Tomato Pasta brings easy comfort and classic flavor to your table without the hassle—make it tonight and enjoy every bite!

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One-Pot Creamy Tomato Pasta

Maya Chen
The ultimate weeknight dinner: Max flavor, zero fuss, and minimal cleanup.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Meal Prep 🫙
Servings 4

Ingredients
  

  • 12 oz pasta penne, rotini, spaghetti
  • 1 can 14oz crushed tomatoes
  • 3 cups vegetable or chicken broth
  • 1/2 cup heavy cream or coconut cream
  • 1 small onion diced
  • 2 garlic cloves minced
  • 2 tbsp olive oil
  • 1 tsp dried Italian herbs
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups baby spinach optional
  • 1/2 cup grated Parmesan optional

*Ingredient costs are estimated based on bulk purchasing and typical grocery prices and may vary.

Instructions
 

  • Sauté Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and sauté for 5 minutes until soft. Add the minced garlic and cook for 1 minute until fragrant.
  • Build the Sauce Base: Pour in the crushed tomatoes and vegetable broth. Stir in the dried basil, oregano, salt, and pepper. Bring the mixture to a boil over high heat.
  • Add Pasta: Once boiling, add the dry pasta and stir well. Reduce the heat to medium-low and cover the pot. Let it simmer for 12–15 minutes, or until the pasta is al dente, stirring occasionally (every 3-4 minutes) to prevent sticking.
  • Finish Creamy: Remove the pot from the heat. Add the cubed cream cheese and stir constantly until the cheese is completely melted and the sauce is smooth and creamy.
  • Serve: Divide the pasta among 4 containers for meal prep, or serve immediately. Top with fresh parsley or a sprinkle of Parmesan cheese, if desired.

Notes

Clever Tip

For a creamy vegan option, swap the cream cheese for a homemade cashew cream (soaked cashews blended with water) or half a can of full-fat coconut milk.

Meal Prep Notes

  • Storage: Store cooled pasta in airtight containers in the refrigerator for up to 4 days.
  • Reheating: The sauce may thicken significantly when chilled. Reheat in the microwave or on the stovetop, adding a splash of water or milk to return it to a creamy consistency.

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