Name: Mediterranean Chicken Bake
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 4 chicken thighs or breasts 1 pint grape tomatoes; 1/2 cup Kalamata olives; 1 lemon (sliced); 3 tbsp olive oil; 1 tsp dried oregano; 1/2 cup crumbled feta; Salt and pepper

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One-pan juicy chicken baked with tomatoes, olives, lemon, and feta—simple, wholesome, and full of Mediterranean flavor.

Recipe Snapshot

🍽️ Serves: 4
⏱️ Prep Time: 10 minutes
🍳 Cook Time: 35–40 minutes
💰 Cost Estimate: $2.90 per serving

Clever Tip:

Scatter diced potatoes in the pan for a full meal in one dish.

Why You’ll Love This Recipe

All-in-one pan—less mess and fuss
Super flavorful and Mediterranean inspired
Great for meal prep—makes excellent leftovers
Customizable with your favorite veggies
Family friendly and effortless for busy evenings

Ingredient Notes

Chicken thighs or breasts: Use bone-in or boneless. Both work well.
Grape tomatoes: Cherry tomatoes are a fine substitute.
Kalamata olives: Adds authentic Mediterranean flavor, but green olives work too.
Lemon: Sliced thin for bursts of brightness.
Olive oil: For flavor and to keep everything moist.
Oregano: Dried or fresh.
Feta cheese: Adds salty creaminess—use more or less to taste.
Optional: Potatoes (diced), zucchini, or bell pepper for a heartier meal.

Ingredients

▢ 4 chicken thighs or breasts
▢ 1 pint grape tomatoes
▢ 1/2 cup Kalamata olives
▢ 1 lemon, sliced
▢ 3 tbsp olive oil
▢ 1 tsp dried oregano
▢ 1/2 cup crumbled feta
▢ Salt and pepper

Step-by-Step Instructions

Preheat oven to 400°F (200°C).
Arrange chicken, tomatoes, olives, and lemon slices in a large baking dish. Drizzle everything with olive oil and toss. Sprinkle with oregano, salt, and pepper.
Bake uncovered for 30–35 minutes, or until chicken is nearly cooked through.
Top with feta and bake 5 minutes more until cheese is melty and chicken is golden and cooked through.
Serve hot, spooning the pan juices over chicken.

Helpful Tips

If using bone-in chicken, add 5–10 minutes to the bake time.
Mix in potatoes or zucchini for a full meal.
Slice lemons thin for even roasty flavor.

Expert Tips for the Best Results

Marinate chicken in olive oil, lemon, and oregano ahead for extra tenderness.
Let the bake rest a few minutes for juicier chicken before serving.
Use block feta and crumble it yourself for superior texture and taste.

Meal Prep & Freezing Tips

Prep Ahead: Assemble the whole bake, cover, and refrigerate up to 24 hours before baking.
Storage: Leftovers keep in the fridge up to 3 days. Reheat in a moderate oven for best results.
Freezing: Cooked portions can be frozen and thawed overnight. Reheat covered until heated through.

Frequently Asked Questions

Q: Can I add potatoes or veggies? Yes! Add 1–2 cups of diced potatoes, zucchini, or bell pepper in with the chicken before baking.
Q: Can I use chicken breast instead of thighs? Yes—just keep an eye on doneness as breasts may cook a little faster.
Q: Does this recipe work for meal prep? Absolutely. The flavors are even deeper after a day in the fridge!

Conclusion

This Mediterranean Chicken Bake will become a weeknight staple—a flavorful, one-dish meal that’s as healthy as it is easy. Perfect for family dinners and meal prepping!