Mummy Veggie & Hummus Wraps
Fun, spooky wrap slices layered with rainbow veggies and creamy hummus—make adorable "mummies" with olive eyes for a festive Halloween lunch!
Ingredients
- 4 large whole grain tortillas
- 1 cup hummus
- 1 cup shredded carrots
- 1 cup baby spinach
- 1/2 cup shredded red cabbage
- 1/2 red bell pepper thinly sliced
- Sliced black olives
- Extra tortillas to cut strips for mummy bandages optional
Instructions
- Spread each tortilla generously with hummus.
- Lay veggies in rows for a rainbow look. Roll each wrap tightly and slice into 2-inch rounds.
- Cut extra tortillas into thin strips. Place strips crisscrossed on cut rounds to make "mummy wrappings".
- Dot each mummy with two olive slices for eyes.
- Arrange on platter and serve to ghouls and goblins!
Notes
Clever Tip
Use thin tortilla strips and sliced olives to create mummy faces—get kids or guests involved for max spooky fun!Helpful Tips
- Use firm tortillas for best sliceable mummies
- Keeps well in lunchboxes and at parties (wrap tightly)
- Extra “mummy bandage” strips add major festive appeal
Other Tips
🎃 For a gluten-free version, use GF tortillas.🎃 You can prep the veggies and hummus ahead for easy assembly.
🎃 These wraps travel well for lunch or picnics.
🎃 For extra fun, use colored vegetables for playful mummy bandages.
🎃 Double the ingredients for party portions.